Why Smile

Why Smile?   Smiling is powerful stuff, it has an immediate affect on your brain chemistry. Here are a few of the reasons it is good for you.       1. Smiles Makes You Feel Better Even when you don’t feel naturally like smiling the very act send messages to your brain that make you…

If This Were A Gift, What Would it Be?

If this were a gift, what would it be? In my quest to walk through life as a recipient of goodness rather than hobbling along with my old victim mentality I need to avail myself of inspiration wherever I can get it. We’ve been lucky to have been handed many inspirational and life-changing nuggets as…