Imagine being happier, more optimistic, more satisfied with life and WAY less stressed
That’s exactly what is on offer with…
Toni Powell's groundbreaking
HAPPY HEALTHY YOU PROGRAM
A powerful mix of small group coaching and online course
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HAPPY, HEALTHY YOU is proven wellbeing program that offers a fresh, fun way for you to do better at LIFE.
This isn’t fluffy, feel good woo-hoo, this program is solidly based in BRAIN SCIENCE and offers crazily simple skills that positively transform how you operate in the world.
WATCH THE 1.5 m VIDEO
As these skills begin to pay their enormous dividends in your life you’ll see a positive impact on your relationships (all of them), your outlook, your mental health and overall wellbeing.
RENEW DE-STRESS REFRESH
“The learning I had during this course about myself personally and about the behaviours of others was phenomenal. I feel that I am a better leader, friend, wife, mother and colleague as a result”
Maree Cribbes – Principal, Wodonga Middle School College
Happy, Healthy YOU
EASY ACCESS & LIFE CHANGING SMALL GROUPS
DELIVERED OVER 7 WEEKS
You can make huge strides in your wellbeing in just 7 weeks. The program starts with a group meeting and these continue once a week over 7 weeks. Participants access the online course in their own time and own pace during the week.
LIVE GROUP COACHING:
Each week the group meet live on Zoom with Toni for 60-70 min – including the follow up meeting about a month after the course ends there are nine Zoom sessions. Groups are kept quite small (10-12 participants) so everyone has time to be heard.
ONLINE COURSE COMPONENT:
Renowned for her entertaining & transformative workshops Toni has successfully translated the engagement, fun and ‘aha’s to an easy, often humorous, online format.
These bite-sized, super-simple videos are rooted in science, psychology, real-life experience – and interlaced with interviews with world renowned experts. You watch the videos at your own pace. With each video you strengthen your very best assets, find new ways to approach problems and discover how to fuel better performance while stressing less.
“This course has been amazing Toni. You have managed to nail so many areas of our lives to which we need to draw our attention. This is invaluable for anyone at any stage in their life… I am taking away some absolutely vital lessons for my well-being and my relationships. Thank you so much.”
Annabel Meek – Geelong Grammar
Commonly Reported Benefits
Significant reduction in stress
Happier and more satisfied
Improved emotional control
Bounce back more easily
Reduced depression & anxiety
Better relationships with everyone
More creative and productive
A more optimistic outlook on life
Here’s What Happy Clients Tell Us...
Department of Education
“Thank you Toni, your program is beautifully sophisticated in design and so gentle and non-judgemental in it’s delivery. It provides a very safe vehicle to engage with life changing introspection.”
“Toni’s superpower is that her teaching style and material are so delightful, engaging, and fun that you soon discover profound change can be achieved with a little effort and a lot of laughter!”
Sheridan Stewart – ABC Radio
AVID Australia (Victoria University)
“The course was pragmatic, fun, funny, poignant, and learning was reinforced with significant research-informed material. The principals that took part through AVID learned invaluable life lessons on self-care, happiness, and emotional wellbeing that are immediately transferable to our colleagues, fellow teachers, students, and families. We all agree that this course has equipped us with strategies that are extremely valuable in navigating complex relationships that occur within and outside of schools. I cannot recommend Toni Powell highly enough.”
“Toni worked briefly with our leadership team. The effect was profound. A year later 50% of my team had still made long lasting changes to the way they relate.”
So Who Is Toni Powell?
As an expert on happiness, good relationships, wellness and creating positive workplace culture Toni’s wisdom is in hot demand. She works with schools, universities and companies all over Australia and is a Learning Partner with Queensland Association of School Principals (Qassp), AVID Australia (Vic Uni) and IEC’s Workplace Wellness programs.
Her popular masterclasses and keynote talks have been featured at many conferences including Happiness & Its Causes, TEDx and The Workplace Wellness conference. Toni’s Goalcast talk has over 20 million views and she’s also been the subject of a heart-warming ABC ‘Australian Story’ episode.