Toni Powell presents
HAPPY HEALTHY YOU
A UNIQUE COMBINATION OF SCIENCE, STORYTELLING AND LIVED EXPERIENCE
This circuit-breaking program sets you and your team up to thrive, even when circumstances are challenging.
STEP ONE
Watch the video, It’s okay, you have time, it’s very short
And, as luck would have it, Toni’s science-backed program teaches, among many other things, the skills of happiness.
How convenient is that?
STEP TWO
Ponder a few of the most-reported benefits of the Happy Healthy YOU program.
Is this what you’re after?
COMMONLY REPORTED BENEFITS
- Increased engagement & enthusiasm
- Improved emotional control
- Resilience in difficulty
- Less complaining and grumbling
- Reduced depression & anxiety
- Lower levels of stress
- More creative and productive
that means #waylesswhining 😁
VERSATILE ONLINE PROGRAM
Happy, Healthy You is a thought-provoking, enlightening and uplifting online program that fosters both mental and physical health.
You and you team will learn to make simple shifts in outlook, thinking and attention that impact your approach to ALL of life.
(The course is a little like a class in “How to do life brilliantly.”😁)
NEXT
Read how Happy Healthy You works
BITE SIZED VIDEOS
The course is a series of bite-sized videos designed for maximum engagement.
Videos are mostly under 10 min and can be inserted into staff meetings or accessed online 24 hours a day making it convenient for busy staff.
TAILORED ONLINE COURSE
This course suits individuals, small groups, leadership or whole staff – Toni is happy to tailor a program that exactly suits the needs of your company.
There is also a coached version of the program for the leadership team – HAPPY, HEALTHY YOU – COACHED.
FLEXIBLE OPTIONS
The program is super-flexible. Arrange for it to run over weeks or months. There are options to include surveys, assignments, quizzes and additional material.
HAVE A TASTE
Watch this eye-opening sample video to get a little taste of what the course is like
HAPPINESS FACT
According to world-renowned happiness researcher Prof Shawn Achor
“Happiness inoculates against the negative effects of stress.”
#waylessstress 😁😁
INCLUDES INTERVIEWS WITH EXPERTS
Be dazzled (no, not bedazzled) by the lineup of world-renowned wellbeing experts that Toni has personally interviewed. One of the things that makes this program so different is that it has snippets of these exclusive interviews throughout.
Below are just a few of the 13 experts included.
- Gretchin Rubin – best selling author – The Happiness Project
- Dr James Gordon – World Leader in PTSD and bestselling author Unstuck
- Dr John Arden – Bestselling author – Rewire Your Brain
- Brother David Steindl-Rast – Popular TED speaker, author and interfaith authority
- Chip Conley – Bestselling author – Emotional Equations & Wisdom at Work
- Emeliana Thomas – Science Director, Greater Good Science Centre @ Berkeley
- Prof Phil Watkins – Leading researcher in positive psychology @ EWU
- Dr Brenda Wade – aka Dr Love, bestselling author Love Lessons
CHECK OUT WHAT THEY’RE SAYING
About this program:
“The course was pragmatic, fun, funny, poignant, and learning was reinforced with significant research-informed material giving credibility to Toni’s practical delivery. All the principals agree that this course has increased our emotional intelligence and equipped us with strategies that are extremely valuable in navigating complex relationships that occur within and outside of schools.
I cannot recommend Toni Powell highly enough and will be happy to speak with anyone considering working with Toni. I look forward to working with Toni again.”
Claire Brown, AVID Program Director, Victoria University
“I now know that what I learned in Toni’s course has changed so many areas of my life, it is crazy. What she teaches about is like a wonder-drug, it’s magic, everyone should do this course!”
Peter Middleton, IT Industry, Brisbane
HAPPINESS FACT
Happiness increases brain productivity by 31% compared to stressed, unhappy or neutral brains.
This is a big factor in why happy teams perform better.
WOULD YOU LIKE TO BE ENTERTAINED WHILE LEARNING?
If your answer is yes then this is the program for you. You will more readily retain learning when it makes you laugh.
STORY BASED
Toni is a gifted storyteller which makes her a very effective teacher. Our brains adore and remember stories – the course has come out of a deeply personal journey and this story threads through the whole program. Participants can relate their own circumstances to Toni’s story and easy to see how to apply the principals and practices in real life.
HUMOUR
The course is littered with humour and light-heartedness both visually and within the content.
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SURPRISING SCIENCE
Toni’s own search for mental wellbeing and personal freedom led to a whole world of fascinating and surprising science. One of Toni’s greatest gifts is to be able to translate complex research into easy-to-understand, memorable stories.
MORE HAPPY CUSTOMERS
Toni’s culture-changing courses are fresh, fun and practical – she has a proven track record for leaving behind long-lasting change.
“Simply the best professional learning I have seen. If you desire a school (and home life) with better relationships, that is happier with less stress and more productive, then book Toni. Toni presents her valuable knowledge and insights in an inspiring and deeply personal way.”
Daryl Diment, Principal – Ocean Grove Primary
“Toni’s program is an honest, challenging and triumphant celebration of how we can powerfully change our own lives for the better.”
Dr Kylie Readman – Pro Vice Chancellor, Murdoch University
“Our work with Toni has healed fractures within the culture of the school and our continued work as executive leaders has helped us work more positively and productively together as a team.
Emma Clarke – Vice Principal, Coolum State High
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HAPPINESS FACT
Happiness turns on the learning centre of the brain
that means #smarteryou 😁😁
HEY, YOU’RE STILL HERE!
You made it this far – wow, that’s impressive.
You’re probably wondering if Happy Healthy You is for you and might have quite a few questions. No worries! Click the button below and connect to Toni (you can read about her below).
The program might be just what you’re after OR it may not – no sweat either way.
MEET TONI POWELL
Toni is an author and expert on happiness, good relationships, wellness and creating positive workplace culture.
She works with individuals, companies, schools and universities.
Toni’s popular masterclasses and keynote talks feature at many conferences including PESA, The AVID National Conference, Happiness & Its Causes and The Education Summit. She has both TEDx and Goalcast talks.
Toni has also been the subject of a heart-warming ABC ‘Australian Story’ episode.
