LIVE GROUP COACHING:
Each week you’ll meet live on Zoom with Toni for an hour. You’ll be working through the material you have learned and also gaining useful insights and tools into how to improve your own wellbeing.
ONLINE COURSE COMPONENT:
Renowned for her entertaining & transformative workshops Toni has successfully translated the engagement, fun and ‘aha’s to an easy, often humorous, online format.
These bite-sized, super-simple videos are rooted in science, psychology, real-life experience – and interlaced with interviews with world renowned experts. You watch the weekly set videos at your own pace during the week (about 45 min in time commitment). With each video you strengthen your very best assets, find new ways to approach problems and discover how to fuel better performance while stressing less.