STRONG, HAPPY YOU is a power-packed course that will dramatically shortcut your journey to happiness & inner strength. I guarantee it.

#1

YOU’LL KNOW HOW TO

RISE ABOVE THE CIRCUMSTANCES no matter what they are.

That way circumstances won’t control every outcome

#2

YOU’LL HAVE

A simple way to EXPERIENCE STRESS & DIFFICULTY DIFFERENTLY.

That way challenging situations & people won’t control you.

#3

YOU’LL HAVE THE SKILLS TO

 Rapidly access INCREASED HAPPINESS ON DEMAND.

That way you get to choose how you feel

“It was a springboard that helped me get off that rock bottom and soar even in this horrible time, and lockdown and everything we are facing.

I simply cannot even begin to explain how much my world has changed since doing your course, the best thing I did was purchase that course. It helped me open my eyes and invite all the good into my life. ..it felt like someone slapped me in the face, like someone WOKE ME UP!”

Natasha Dinek

I’m Toni Powell

I’m an ordinary person, just like you. I’m not super great at change or particularly self-disciplined (actually I’m a bit the opposite). I regularly let myself down, fail and stuff it up so if I can experience surprising transformation then I’m pretty sure you can too.

I wrote a couple of books about what I’d experienced which apparently makes me an author (shhh, don’t tell anyone – I don’t even like writing!)  It’s kinda funny to me that I’ve ended up being considered an expert in the fields of wellbeing, happiness and relationships to the point real places like Monash University and BHP hire me to teach their people. My life feels like a series of unlikely events.

I now have both TEDx and Goalcast talks and (okay I know this in now sounding ridiculous) I’ve even graced the stage alongside luminaries such as His Holiness the Dalai Lama & Brene Brown. I know, who knew?

HAPPINESS IS MEDICINE FOR YOUR SOUL

that has hundreds of transformative side effects for you and those around you

HAPPINESS MAKES IT POSSIBLE TO COPE

YES

This is a science-based program that has been tried and tested over many years. It has been created through a combination of personal experience, research and input from experts.

YES 

Even people who have been stuck in depression and anxiety for years have seen huge long term benefits from my unique program (a program born out of me getting past PTSD & depression)

YES     

There are very simple and science backed ways to become much, much happier (and it was so much easier than I had imagined)

YES   

There is hope for you even if you’ve tried other things that haven’t worked – I know what it’s like to lose faith that anything will change. This works!

“An honest, challenging and triumphant celebration of how we can powerfully change our own lives for the better.”

Prof Kylie Readman – Pro Vice Chancellor

Murdoch University

‘I noticed a difference immediately and people around me noticed the change straight away, the course has already given me a great sense of joy and contentment. I feel stronger. It’s the best thing I’ve ever done.’

Louise McGregor – Physiokey Practitioner

Northlakes, QLD

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‘She uses humour to convey these tools, she’s wickedly funny.’

James Debenham – QUT, Brisbane

Are you wondering if this course is for you?

WELL IF YOU WANT TO CHANGE YOUR LIFE FOR THE BETTER THEN

YES, IT ABSOLUTELY IS

 Session 1: The Happiness Advantage & How to Get Your Brain to Change

Happiness is so much more than a pleasant emotion generated by outside circumstances. Understanding happiness and its impact on almost every area of your life is a necessary base for building happiness skills. Did you know you can increase brain productivity by up to 31% simply by learning to be happier?

When you understand how your brain works and learn how to change your old patterns you increase your ability to modulate your emotions, reduce stress and improve your relationships.

Session 2 :  The Architect of Your Brain & A Great Big Life Changing Epiphany

Six words changed how I understood the world – in this session you’ll see how this epiphany unfolded and how these same six words can affect how you perceive a situation and also help you change a negative into a positive.  I’ll also continue to help you find ways to change your brain.

 Session 4: The Surprising Key to Wellbeing & Happiness

Research done over more than 40 years shows that there is one simple practice proven to raise happiness levels by 25%. This same practice impacts physical, mental and relational health in a very profound way.

The film in this session may just change how you see the world.

So what does all this look like in real life? It’s nice to hear something inspiring however how can you use it to actually make a difference? I take an intimate walk through my personal life so you can see how I applied what I am teaching and also how you might apply these practices yourself.

I’ll also talk about The Giraffe Effect so you understand the way you are accidentally stressing yourself out.

There are things that you do, unconsciously, every day that are impacting your mood, stress levels and feeding your fears. When you become conscious of what it is you’re doing it allows you to have increased power over how you’re feeling at any given moment.

Small changes can add up to big difference. This session includes tips on how to make sure you stick with these small changes and also teaches one simple practice to further increase your happiness levels and dramatically improve your relationships.

Digging Deeper Emails to Add Optional Content

Every Thursday I’ll send you a Digging Deeper email. In it you will find a funny short film to cheer you up, links to TED talks, films, articles and more that you can dig into IF YOU WANT TO. This is optional material for those who want to move faster and have the time to do so.

BONUS 1: 3 Secrets to Self Love & Self Esteem

In week two I’ll send you a video, 3 Secrets to Self-Esteem and Self Love, that you can watch at your leisure. How we think about ourselves affects how we view and treat everyone including us!

BONUS 2: One Hour Live Group Coaching

During week 5 we’ll get on a call together and get coaching about specific issues you are dealing with.

BONUS 3: 2 x Exclusive Unreleased Interviews

I was lucky enough to travel the world interviewing some of the most outstanding leaders in the world of positive psychology, happiness, neuroscience, spirituality and more. I’m going to share two of those unreleased interviews with you. One is with Gretchen Rubin of the Happiness Project and one is with one of the most special humans I’ve ever met – Br David Steindl-Rast. These interviews are wonderful.

DOUBLE THE VALUE – Bring a friend for free

When you buy the course you’ll get a code sent to you within 24 hours for a friend to use. It will give them access to the Happiness for Worrywarts program for free.

‘It’s going to make your life simple and effortless in a bunch of interesting ways.’

Ashleigh Grant – Entrepreneur, Brisbane

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“As a result of the course my life flows, it’s a lot more positive. My default, now, is seeing the opportunity rather than the hardship in a situation.”   

Colleen Moore – HR, Perth